Did you know that there are 3 distinct types of sleepers? The three types of sleepers are back sleepers, side sleepers, and stomach sleepers. What is your sleeper type?
Depending on your sleeper type, you need to have the proper pillow, or you may be causing yourself some pain and loss of rest!
Side Sleeper, Stomach Sleeper, or Back Sleeper: Which Are You?
It's not that hard to tell what type of sleeper you are, but you being educated on which type of pillow to use is important to your sleeper type. Pillows can directly affect your sleep!
If you are a stomach sleeper,
you do not want a super-firm pillow that doesn't have much "give". Your neck will be contorted and bent all night, causing some pretty horrible stiffness and pain in your neck every morning.
If you're a back sleeper
, you don't want a super-soft pillow that feels like your head is laying on your bare mattress.
If you are a side sleeper
, you want a Medium-Firm pillow that supports your head while keeping your neck level. Knowing what the best pillow for side sleepers is is a way to save yourself a lot of neck pain!
At eLuxury, we offer an entire line of I AM pillows
that are specifically designed for each type.
To see all of our Pillows, Click Here.
Below are some great suggestions for pillow choices depending on your sleeper type: